Welcome to Suntouch Yoga
Yoga + Far-Infrared Heat = Awesome YOU!
Suntouch Holiday Party
Saturday, December 16th 6:00-9:00pm
This year we want YOU to join us for some holiday fun!!!!
*Potluck *Food *Drink *Games *Door prizes
Location - Suntouch Yoga Studio
Come and go as you please between 6 and 9pm.
Check out our Facebook page for our most up-to-date Events!
$10 Yoga Class for Beginners Sundays at 11:00am
Curious about yoga? Want to experience the rejuvenating qualities of Far-Infrared Heat? Come see us for a discounted class!
Please arrive at 10:45 to allow time to register and get settled in so we can start class promptly at 11:00.
You can also register on-line on our MindBody site.
"The Wedge system I created is available and I'm hosting a series of workshops where you will leave the class with an hour of techniques for yoga asana, as well as PT movements AND YOUR OWN SET OF WEDGES. This system has changed my life and the pain levels I've lived with substantially. Additionally, I work privately with individuals with special needs such as scoliosis, plantar fasciitis, and pelvic misalignment and I use them with all of my private clients.
The Human body makes circular and triangular shapes, naturally. Not block/rectangular/square shapes. I've never comprehended why we didn't have a solution for this in our prop technology. Now we do."
Join Amanda Field at Suntouch Yoga and for $35 you'll leave with a pair of your own wedges and a whole new set of tools!
These would make excellent gifts for your yoga loving friends and family!
RSVP required due to materials provided! Please register in-studio or on-line.
Call the studio if you have any questions about this offering! 832-460-6006
Best Yoga Blocks Workshop
Saturday, December 9th 1:00-2:00pm
Join us to celebrate inventor/yoga instructor Amanda Field's newest creation, The Best Yoga Blocks!
40 Days to Personal Revolution
This program is amazing!!! We'll use the format from the book 40 Days to Personal Revolution by: Baron Baptiste
FREE program - You only pay for your classes!!!
IMPORTANT DATES BELOW:
DEC. 30TH - Releasing 2017 Ceremony & Meditation
Get your book and course materials, learn details of the program!
Form Your Team of Accountability
The Laws of Transformation - The Foundation of your Revolution
OFFICIAL START DATE: JAN. 6TH and END DATE: FEB. 17TH
The Transformative Journey - 40 Days to Personal Revolution
Each week includes:
A yoga practice to do every day
Principles to cleanse your diet, along with an eating plan
Instructions to begin and deepen a meditation practice
Excavation questions to root out limiting beliefs and patterns.
In this program we'll meet once a week on Saturdays from 1pm-1:45pm to discuss our theme for the week, and provide for group support, plus a guided meditation.
We have some pretty sweet prizes for those who complete the program!!!!
Ways to WIN:
Take 30 classes in 40 days at the studio.
Show up to all Saturday meditation meetings
We encourage everyone to jump on this opportunity to be supported and uplifted by your community!