Suntouch Yoga is celebrating 7 Years in the community!
Saturday, March 3rd 3:30-6:00pm (3:30-4:30 is open practice. 4:45-6:00pm food & fun!)
Come celebrate our lucky 7th Birthday at Suntouch Yoga! We Love sharing Yoga with you all and we're so
grateful to have been doing it for 7 years! Please allow us to thank you, in person, at Suntouch Yoga Studio!
We will have a FREE OPEN practice from 3:30pm-4:30pm
The room is open for us to practice together. No teacher, we'll practice together as ONE, Free style...
We'll inspire each other and enjoy the gift of presence.
Pot luck dinner afterwards! Bring something to share, or just show up. We will have some fun door prizes, too!
The Best Yoga Blocks Workshop with Amanda Field
Saturday, February 24th 1:00-2:--pm
Join us to celebrate inventor / yoga instructor Amanda Fields newest creation, The Best Yoga Blocks!
"The Wedge system I created is available and I'm hosting a series of workshops where you will leave the class with an hour of techniques for yoga asana, as well as PT movements AND YOUR OWN SET OF WEDGES. This system has changed my life and the pain levels I've lived with substantially. Additionally, I work privately with individuals with special needs such as scoliosis, plantar fasciitis, and pelvic misalignment and I use them with all of my private clients.
The Human body makes circular and triangular shapes, naturally. Not block/rectangular/square shapes.
I've never comprehended why we didn't have a solution for this in our prop technology. Now we do."
These would make excellent gifts for your yoga loving friends and family!
Join Amanda Field at Suntouch Yoga and for $35 you'll leave with a pair of your own wedges
and a whole new set of tools!
RSVP required due to materials provided!
Welcome to Suntouch Yoga
Yoga + Far-Infrared Heat = Awesome YOU!
Check out our Facebook page for our most up-to-date Events!
The Body Language of Yoga:
Hips, Myth, Metaphor & Mechanics with Kristina Keller
Sunday, February 25th 11:00am - 2:00pm
Location: Shanti Tree Yoga Studio (Not at Suntouch Yoga Studio)
We are partnering with Shanti Tree Yoga to bring you this awesome opportunity!
This all levels "lab" is a lovely 3 hours for deconstructing and exploring the more subtle aspects of your practice, from the esoteric to the technical through a lecture, discussion and a sweet yet challenging practice. Each asana requires your entire self participate, muscle, bone, fascia, blood, breath, heart and soul. Poses that challenge you most can reveal to you what is out of balance. In this lab we will unravel and interpret what more your asana practice may have to offer you.
Register here: - under Workshops!
Workshop Location: Shanti Tree Yoga 2345 Jones Rd #189, Houston, TX 77070
A Complete Yoga Workshop for Beginners
Saturday, March 10th 3:00-5:30pm
The workshop will include:
A 30 min. lecture on the different types of yoga and yoga philosophy.
A 75 min. physical practice including the basic postures with the foundations of alignment,
pranayama (breath control).
We will also discuss the meaning of OM and will end the session with a brief meditation
and savasana (relaxation).
Total workshop time 2.5 hours.
This is the perfect workshop for beginners to feel confident about joining in the regular classes with a solid foundation or for anyone looking to start a home practice.
Investment : $25
Teacher, Shamron Johnson E-RYT 500, Suntouch Yoga Studio Director
Her studies vary from Alignment based, to Baptiste, Thai yoga body work, Reiki level 2, mantra, and somatic anatomy. Her style is not limited to any particular method, rather it is a blend that strives to create a more holistic approach to this yoga practice. Her personal practice and study of yoga has been ongoing for the past two decades.
She believes that every person has a unique physique and what's appropriate for one person may not serve another. In her classes the focus is to increase your awareness of the subtle body and learn what is most useful and effective for what you require at this time. Classes are challenging, fun, and educational.
Register online or in-studio.