Welcome to Suntouch Yoga
Yoga + Far-Infrared Heat = Awesome YOU!
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Free Yoga Class for Beginners
Curious about yoga? Want to experience the rejuvenating qualities of Far-Infrared Heat? Come see us for a Free Class!
Our next FREE class is Saturday, October 7th, 1:00-2:00pm
Please arrive at 12:45 to allow time to register and get settled in so we can start class promptly at 1:00.
You can also register on-line on our MindBody site.
FREE Introduction to Yoga Teacher Training
Saturday, September 16th 1:00-3:00pm
Is it your desire to deepen your knowledge and experience of yoga,
and or become a certified yoga instructor/ educator ?
Do you desire to serve others?
Do you desire to learn how to use yoga techniques and philosophies to enhance your life
and to inspire others to do the same?
Do you desire to learn MORE than just how to "script" a yoga class?
Do you desire to take responsibility for your own life?
Come and meet the trainer on Saturday, September 16th at 1:00pm
This FREE class will include an introduction to this unique teacher training course, plus a one hour yoga class taught by lead instructor and an opportunity to ask questions to find out if this training is right for you!
Shamron Johnson E-RYT 500
With over 4,000 hours of teaching experience and the pleasure of studying with teachers of different methods and schools of thought, she creates classes where function and form work together. Her studies vary from Alignment based, to Baptiste, Thai yoga body work, Reiki level 2, mantra, and somatic anatomy. Her style is not limited to any particular method, rather it is a blend that strives to create a more holistic approach to this yoga practice. Her personal practice and study of yoga has been ongoing for the past two decades.
She believes that every person has a unique physique and what's appropriate for one person may not serve another. In her classes the focus is to increase your awareness of the subtle body and learn what is most useful and effective for what you require at this time. Classes are challenging, fun, and educational.
This class is open to anyone who has been practicing yoga for at least 1 year who is interested in learning about yoga teacher training. Whether it be for your own further development in the studies of yoga, or if you choose to one day become a yoga facilitator.
Brought to you by Shanti Tree Yoga Register in-studio or on-line under "Workshops"
Learn a little bit about our teacher for this event, Katrina Epps
I have a premed degree from Texas ATM and a nursing degree from Baylor University so I am very science/fact minded. I have studied the benefits of whole food nutrition and helping ur body help itself using food for over 15 years - but it wasn't until I went to South Africa on vacation and witnessed their use of essential oils and plant products for VIRTUALLY everything, that I started looking further into the benefits of essential oils. Once I learned the chemistry and science behind how and why essential oils do what they do, witnessed first hand the amazing benefits and had done my homework on the many different essential oil companies out there ... my passion was ignited and I couldn't stop myself from sharing how life changing these oils and products were to our family. Learn more about Katrina here.
The Gong and the Chakras
Guided Relaxation in Kundalini Yoga Tradition
Sunday, September 10th 6:00-7:30pm
The sound of the gong projects to all the chakras and can be used as a powerful instrument to open and balance them as well as energy bodies of the aura. The points of the gong played in a certain combination create an impact of complex patterns of a many faceted orchestra. Come experience this relaxing and energizing sound bringing you into the elevated meditated state.
Natalya (spiritual name - Gianjot Kaur) started doing yoga in 2003 while living in Ukraine. After relocating to the USA with her husband, Natalya discovered Kundalini Yoga in Austin, Texas while studying at the University of Texas. She fell in love with Kundalini Yoga and enjoys the happy, healthy and whole life that it helps to achieve.
Natalya is an IKYTA certified yoga teacher and continues to expand her knowledge through Level 2 and Level 3 Teachers Training and advanced yoga courses.
Natalya's approach to life and to teaching is very simple: love what you do and fully devote yourself to the moment to be prosperous and happy.
Investment: $25 Register in-studio or on-line
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Saturday, September 9th 1:00-4:00pm FREE Event!
ARE YOU CURIOUS about WHAT ALL THE HYPE is ABOUT with Essential oils? You already invest in your health by practicing yoga … JOIN us to learn more about other means to NATURALLY promote your health.