Saturday 7:45 a.m. Warm Core Vinyasa 9:30 a.m. Hot Hatha 11:15 a.m. Hot Hatha with meditation/relaxation Afternoon Beginner Classes & Workshops - See our Weekend Events page.
Sunday 9:00 a.m. Hot Hatha 4:00 p.m. Warm Vinyasa Flow
All classes are 75 minutes unless otherwise noted.
Please arrive at least 2 minutes prior to class start time. (New students please arrive 15 minutes before class start time.) Our entrance doors are locked during some classes once the class begins for security purposes.
Welcome to healing and connecting in a deeper sense. With a commitment to your yoga practice you will gain an increased sense of wellness and consciousness as calm begins to permeate your life on all levels.