Hi! I’m Austin! I came into Yoga through sports injuries and need of meditation. I’ve been practicing for 3 years and teaching for 2. Now I have a pain free body!
I share my energy and practice with anyone and everyone interested in movement, health, spirituality, and life! Yoga works for everyone! I’d love to help make your yoga work for you!
I teach a style of yoga that emphasizes healthy joints, alignment, breath, and focus. Utilizing the science-based system of Pralaya Yoga we will learn how to activate muscles in a new and practical way. This will, in time, improve strength, mobility, and flexibility throughout the whole body!
Much love and see you in class!
Welcome to Suntouch Yoga Hot Yoga in Jersey Village
Yoga + Far-Infrared Heat = Awesome YOU!