Welcome to Suntouch Yoga
Yoga + Far-Infrared Heat = Awesome YOU!
40 Days to Personal Revolution
This program is amazing!!! We'll use the format from the book 40 Days to Personal Revolution by Baron Baptiste
FREE program - You only pay for your classes!!!
In this program we'll meet once a week on Saturdays from 1pm-1:45pm to discuss our theme
for the week, and provide for group support, plus a guided meditation.
Each week includes:
A yoga practice to do every day
Principles to cleanse your diet, along with an eating plan
Instructions to begin and deepen a meditation practice
Excavation questions to root out limiting beliefs and patterns.
During these 40 days our daily classes will be infused with the theme of the week, you'll have sequences
to use if you can't always make it to the studio so that you are supported every step of the way!
Weekly meditation, Turn up & Tune in - Saturdays at 1pm.
IMPORTANT DATES BELOW:
DEC. 30TH - Releasing 2017 Ceremony & Meditation
Get your book and course materials, learn details of the program!
Form Your Team of Accountability
The Laws of Transformation - The Foundation of your Revolution
OFFICIAL START DATE JAN. 6TH - FEB. 17TH
The Transformative Journey - 40 Days to Personal Revolution
Meet date & Start of Week:
JANUARY 6TH - Week #1 - Presence
JANUARY 13th - Week #2 - Vitality 101
JANUARY 20th - Week #3 - Equanimity
JANUARY 27th - Week #4 - Restoration
FEBRUARY 3RD - Week #5 - Centering
FEBRUARY 10TH - Week #6 - Triumph
FEBRUARY 17TH - After the Revolution - Celebration Party
We have some pretty sweet prizes for those who complete the program!!!!
Ways to WIN:
Take 30 classes in 40 days at the studio.
Show up to all Saturday meditation meetings
We encourage everyone to jump on this opportunity to be supported and uplifted by your community!
I'll be joining you in your 40 day journey and guiding you on throughout the whole process. Call or email if you have any questions!
& The whole team @ Suntouch Yoga
Book for sale at the front desk: $14 + Tax
Purchase any regular package to play - If you are already a member, awesome join in the fun!!!
30 classes in 90 days + Book = $360