Class Schedule

5:30 a.m.     1 Hour Wake-Up Flow
9:15 a.m.     Hot Hatha

11:00 a.m.   Hot Hatha
4:45 p.m.     1 Hour Fun Flow
6:15 p.m.     Hot Hatha

8:00 p.m.     Hot Hatha

5:30 a.m.     1 Hour Hot Hatha
9:15 a.m.
Warm Core Vinyasa
11:00 a.m.   Warm Slow Flow
12:45 p.m.   Warm Yin Yoga
6:15 p.m.     Warm Vinyasa Jam
8:00 p.m.     Hot Hatha

5:30 a.m.     1 Hour Wake-Up Flow
9:15 a.m.     Hot Hatha

11:00 a.m.   Hot Hatha

4:45 p.m.     1 Hour Fun Flow
6:15 p.m.     Hot Hatha

8:00 p.m.     Hot Hatha

5:30 a.m.     1 Hour Hot Hatha
:15 a.m.    Warm Core Vinyasa
11:00 a.m.  Warm Slow Flow
12:45 p.m.  Warm Yin Yoga
6:15 p.m.    Warm Vinyasa Jam
8:00 p.m.    Hot Hatha

5:30a.m.      1 Hour Wake-Up Flow
9:15 a.m.     Hot Hatha

11:00 a.m.   Warm Vinyasa Jam
4:45 p.m.    1 Hour Fun Flow
6:15 p.m.     Hot Hatha

7:45 a.m.    Warm Core Vinyasa
9:30 a.m.    Hot Hatha

11:15 a.m.  Hot Hatha
with meditation/relaxation
Afternoon   Beginner Class &         Workshops

9:00 a.m.    Hot Hatha
11:00a.m.  Warm Core Vinyasa
1:00p.m.   Warm Yin Yoga
4:00 p.m.    Hot Hatha

All classes are 75 minutes unless otherwise noted.

Please be on time.  Our entrance doors are locked during some classes after the class begins for security purposes.

Welcome to Suntouch Yoga    
Your Subtitle text
New to Yoga?  
Want to refine your practice by getting back to basics?

Join us on Saturday, July 30th  1:00-2:00pm for
Yoga for Beginners.

Learn how to safely move in and out of your poses.
Find that your breath has amazing power.
Try some fun stuff!
Only $10!

Register in-studio or on-line.  
Drop-ins welcome. (Please arrive at 12:45pm.)

     Follow us on Twitter
    Find us on Facebook

Can I do Yoga if I'm not Flexible? Yes, absolutely!

Yoga is a practice that you begin exactly where you are. A person who is very flexible will look different in the pose than one who is less flexible. At the edge of their ability, both people get the same benefit. This is a personal practice that encourages connection with yourself, and a healthy relationship with your body.

PLEASE NOTE:  It is very important that you arrive early to attend class.  No late entries will be allowed in class.
Arrive at least 2 minutes prior to class start time. This 2 minutes gives you time to put your bags in the hall and get set up in the yoga room. If you arrive later than 2 minutes prior to class start time, you may be considered late and not allowed to enter that class. This policy is in place as a courtesy to the students who have arrived on time and are settled in the yoga room, ready for class to begin. We appreciate your cooperation with this practice.  Sincerely!

 New Students - Start Now!

How do you get started?

1.  Call the studio or check out the website to learn about our classes.
2.  Check out our class schedule to find a time that's good for you.
3. Come in to the studio 15 minutes before class to get signed in and learn your way around.
4. Come in and stretch it out, sweat it out, let it go, & smile!
5. Schedule your classes and build your Practice!

Read about how to prepare for your class!  Click Here!

Interested in teaching yoga?
Click here to contact us!

YES! You can drop in for a class! Please arrive 10-15 minutes before class start time.

Our Mission

 It is our mission to insure that our studio provides classes for everyone no matter your age, ability,or goals. We offer from a healing and rejuvenating practice of gentle Yoga to a hot Hatha practice. At Suntouch we care about your well being.

Benefits of
Far-Infrared Heat:
  • Removes accumulated body toxins

  • Strengthens immune system

  • Burns calories and raises metabolism

  • Raises body temperature

  • Breaks down cellulite

  • Promotes weight-loss

  • Supports body healing and regeneration

  • Improves circulation

  • Increases blood flow and oxygenation

  • More Benefits…

At Suntouch,  Yoga is a path, a subject and a means for personal transformation, purification and developing awareness.  The teachings are based on:  Breath, Internal focus, Posture, Self-control & Meditation in motion.

Join us to Move your body, Free your Mind ... Be the change you want in your world!

Website Builder