Yoga is a practice with a great opportunity of moving into stillness in order to experience who we are.Uncover and discover your strengths; harmonize and connect mind, body and spirit.
Monday
5:30 a.m. Hot Hatha
9:15 a.m. Hot Hatha
10:45 a.m. Hot Hatha
4:45 p.m. 1 Hour Fun Flow
6:15 p.m. Hot Hatha
7:45 p.m. Hot Hatha
Tuesday
9:15 a.m. Warm Core Vinyasa
10:45 a.m. Warm Slow Flow
6:15 p.m. Warm Vinyasa Jam
7:45 p.m. Hot Hatha
Wednesday
5:30 a.m. Hot Hatha
9:15 a.m. Hot Hatha
10:45 a.m. Hot Hatha
12:30 p.m. 1 Hour Chair Yoga
4:45 p.m. 1 Hour Fun Flow
6:15 p.m. Hot Hatha
7:45 p.m. Hot Hatha
Thursday
9:15 a.m. Warm Core Vinyasa
10:45 a.m. Warm Slow Flow
6:15 p.m. Warm Vinyasa Jam
7:45 p.m. Hot Hatha
Friday
5:30a.m. Hot Hatha
9:15 a.m. Hot Hatha
11:00 a.m. Warm Vinyasa Jam
5:30 p.m. Hot Hatha
Saturday
8:00 a.m. Warm Core Vinyasa
9:30 a.m. Hot Hatha
11:00 a.m. Hot Hatha - with meditation/relaxation
Sunday
9:00 a.m. Hot Hatha
11:00a.m. Hot Hatha
4:00 p.m. Power Hour
All classes are 75 minutes unless otherwise noted.
Check out our Workshops and Parties!
Lots of FUN events coming your way!
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Check out our class packages
& unlimited plans!
Party On!
A yoga party at Suntouch is a unique way to
celebrate a birthday, create team-building,
or just have fun!
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New Students - Start Now!
How do you get started?
1. Call the studio or check out the website to learn about our classes.
2. Check out our class schedule to find a time that's good for you.
3. Come in to the studio 15 minutes before class to get signed in and learn your way around.
4. Come in and stretch it out, sweat it out, let it go, & smile!
5. Schedule your classes and build your Practice!
Hot and Warm Classes range from near body temperature to room temperature.
At Suntouch Yoga our hot studio is like no other you've ever visited! Enjoy the benefits of sunshine, without the harmful burn. The Far- Infrared heat transforms your practice, detoxes and heals the body.
Our Mission
It is our mission to insure that our studio provides classes for everyone no matter your age, ability,or goals. We offer from a healing and rejuvenating practice of gentle Yoga to a hot Hatha practice. At Suntouch we care about your well being.
Yoga is a practice that you begin exactly where you are. A person who is very flexible will look different in the pose than one who is less flexible. At the edge of their ability, both people get the same benefit. This is a personal practice that encourages connection with yourself, and a healthy relationship with your body.
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Removes accumulated body toxins
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Strengthens immune system
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Burns calories and raises metabolism
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Raises body temperature
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Breaks down cellulite
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Promotes weight-loss
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Supports body healing and regeneration
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Improves circulation
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Increases blood flow and oxygenation
At Suntouch, Yoga is a path, a subject and a means for personal transformation, purification and developing awareness. The teachings are based on: Breath, Internal focus, Posture, Self-control & Meditation in motion.
Have questions? Would you like a tour of the studio? Call 832-460-6006
Join us to Move your body, Free your Mind ... Be the change you want in your world!
