Yoga is a practice with a great opportunity of moving into stillness in order to experience who we are.Uncover and discover your strengths; harmonize and connect mind, body and spirit.
Monday
5:30 a.m. Hot ~ All Levels
9:15 a.m. Hot ~ All Levels
10:45 a.m. Hot ~ All Levels
6:15 p.m. Hot ~ All Levels
7:45 p.m. Hot ~ All Levels
Tuesday
9:15 a.m. Warm Core Vinyasa
10:45 a.m. Warm Gentle Yoga
6:15 p.m. Warm Core Vinyasa
7:45 p.m. Hot ~ All Levels
Wednesday
5:30 a.m. Hot ~ All Levels
9:15 a.m. Hot ~ All Levels
10:45 a.m. Hot ~ All Levels
6:15 p.m. Warm Flow - New to Yoga
7:45 p.m. Hot ~ All Levels
Thursday
9:15 a.m. Warm Core Vinyasa
10:45 a.m. Warm Flow - New to Yoga
6:15 p.m. Warm Slow Vinyasa
7:45 p.m. Hot ~ All Levels
Friday
5:30 a.m. Hot ~ All Levels
9:15 a.m. Hot ~ All Levels
11:00 a.m. Cool Gentle Healing Yoga
5:30 p.m. Hot ~ All Levels
Saturday
8:45 a.m. Hot ~ All Levels
10:15 a.m. Hot ~ All Levels
Sunday
9:00 a.m. Hot ~ All Levels
Houston's First Ultimate Far Infrared Hot Studio! Join Us Now!
At Suntouch we pay it forward to our Teachers and Students each summer!come in to Stretch it Out, Sweat it Out,
Let it Go and Smile!
For teachers with a school district ID or students with a current college or school district ID we have a three month special! Pay $85 a month for unlimited practice! We set up your account for three payments of $85 on autopay. Easy!
If you would like more information, please call the studio or email us!
Secrets of the Goddess
"The Goddess Awakens in our Hearts before she Awakens in the World!"
We invite you to reclaim, restore and rejoice in your feminine essence by redefining love, beauty and power!
$65 Early Bird Registration. If you register by May 25th. $85 after May 25th!
I Want to Register!
New Students - Start Now!
How do you get started?
1. Call the studio with questions about class
2. Sign in Online & Pay $20 drop in class or $95 New Student Unlimited Special.
3. Come in and stretch it out, let it go, & smile!
4. Schedule your classes and build your Practice!
But not all classes are Hot!
Most of our classes take advantage of the Far Infrared Heat.
Hot and Warm Classes range from near body temperature to room temperature.
We also offer a few cool (no heat) classes! This may be for you!
At Suntouch Yoga our hot studio is like no other you've ever visited! Enjoy the benefits of sunshine, without the harmful burn. The far infrared heat transforms your practice, detoxes and heals the body.
We use the ultimate technology in healing, Far infrared Heat, used in hospitals for premies and newborns. Promoting healing, growth and development.
Far Infrared heat is completely healthy and safe for all.
Join us to Move your body, Free your Mind ... Be the change you want in your world!
Our Mission
It is our mission to insure that our studio provides classes for everyone no matter your age, ability,or goals. We offer from a healing and rejuvenating practice of gentle Yoga to a hot Hatha practice. At Suntouch we care about your well being.
Yoga is a practice that you begin exactly where you are. A person who is very flexible will look different in the pose than one who is less flexible. At the edge of their ability, both people get the same benefit. This is a personal practice that encourages connection with yourself, and a healthy relationship with your body.
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Removes accumulated body toxins
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Strengthens immune system
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Burns calories and raises metabolism
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Raises body temperature
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Breaks down cellulite
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Promotes weightloss
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Supports body healing and regeneration
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Improves circulation
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Increases bloodflow and oxygenation
At Suntouch, Yoga is a path, a subject and a means for personal transformation, purification and developing awareness. The teachings are based on: Breathe, Internal focus, Posture, Self-control & Meditation in motion.
Have questions? Would you like a tour of the studio? Call 832-460-6006 or send a note to Gloria!
